By signing this oath you’re making a commitment to achieve this goal. Become your own accountability partner.
Create three S.M.A.R.T. goals to achieve within three months
Break down your goal so you know what actions to take
Remind yourself why you’re capable of achieving this goal.
Undated for flexibility
Notes + Ideas
Optimize your week with your 7-day overview.
Stay aware of how many weeks are left for you to achieve your goals.
Start the week off right with reminding yourself why you chose this path. Having this in the back of your head is a powerful tool.
Plan your week around what your main priorities are.
Leverage the lessons from this week to better prepare for the next.
What’s that one thing you’ve been putting off?
Start to make the healthy habits in your life a priority.
6am – 9pm Timeline
Unplanned time is often wasted. Maximize your day by scheduling it out.
How did your day go? How will you improve for tomorrow?
Gain insight from leaders and feel inspired to dream bigger and try harder
Stay intentional about your day by setting your top priorities.
Starting your day with gratefulness will result in a boost of positivity.
Notes + Ideas
12 pages of nothing but dots that you can choose to do whatever you want with.
First-time users of the Motivate MD Planner have an increased risk for developing life-altering habits that result in achievement of even their most ambitious goals. These results are typical and will likely lead to dependence.
Common side effects include sudden drops in stress levels, feelings of accomplishment, impaired ability to come up with excuses, unexpected boosts in confidence, daily thoughts of positivity and gratitude.
Serious and sometimes life-changing events such as acceptance into competitive schools or programs, reversing feelings of burnout, and finding work-life balance have occurred.
Call you Doctor today and ask if they can get this Planner too.