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A 13-week planner based on focus, reflection, and motivation for those dedicated to success in the medical field.
Undated. Start anytime. Finish what you started.
Click through the below sections to get an inside look at the planner.
Commitment
By signing this oath you’re making a commitment to achieve this goal. Become your own accountability partner.
Goal Setting
Create three S.M.A.R.T. goals to achieve within three months
Milestone Goals
Break down your goal so you know what actions to take
Affirmations
Remind yourself why you’re capable of achieving this goal.
Month
Undated for flexibility
Notes + Ideas
Free space
Weekly Planning
Optimize your week with your 7-day overview.
Week Tracker
Stay aware of how many weeks are left for you to achieve your goals.
A Reminder
Start the week off right with reminding yourself why you chose this path. Having this in the back of your head is a powerful tool.
Weekly Targets
Plan your week around what your main priorities are.
Weekly Reflection
Leverage the lessons from this week to better prepare for the next.
Procrastination Challenge
What’s that one thing you’ve been putting off?
Habit Tracker
Start to make the healthy habits in your life a priority.
6am – 9pm Timeline
Unplanned time is often wasted. Maximize your day by scheduling it out.
Reflection
How did your day go? How will you improve for tomorrow?
Motivational Quote
Gain insight from leaders and feel inspired to dream bigger and try harder
Priorities
Stay intentional about your day by setting your top priorities.
Gratitude
Starting your day with gratefulness will result in a boost of positivity.
Notes + Ideas
Misc. Tasks
Dotted Pages
12 pages of nothing but dots that you can choose to do whatever you want with.
Warning
First-time users of the Motivate MD Planner have an increased risk for developing life-altering habits that result in achievement of even their most ambitious goals. These results are typical and will likely lead to dependence.
Common side effects include sudden drops in stress levels, feelings of accomplishment, impaired ability to come up with excuses, unexpected boosts in confidence, daily thoughts of positivity and gratitude.
Serious and sometimes life-changing events such as acceptance into competitive schools or programs, reversing feelings of burnout, and finding work-life balance have occurred.
Call your Doctor today and ask if they can get this Planner too.
“Throughout my time as a premed and med student I spent a lot of time trying to find the best planner that fit my lifestyle. In my opinion, if anyone needs a planner it’s those in the medical field… am I right?
I spent a lot of money on getting many different planners and journals. Yet, no matter how many 5 star ratings the planners had on Amazon I always found myself modifying each one. I decided enough was enough and why not just create my own.
I’ve been crafting this planner’s layout for over a year. All along I have been utilizing the many different drafts until it was exactly what I always wanted in a planner. I can confidently say that I wouldn’t change a single thing with the final version you are seeing above.”
– Drew Porter, M.D.
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