Between planning our wedding, moving, taking care of paperwork for residency, and mentally prepping for intern year, I have had @motivate_md planners to help me out. Since you fill in your own dates I didn’t feel bad starting in the middle of the year and wasting pages and I’m a fan of the band to hold the book closed and TWO ribbons to mark my pages. They break it down with a page for the week followed by daily pages so that you can keep things neat and organized - because I need that in my life. 🙌🏼

For all of you out there that need to track and plan out your goals - this is an amazing way to do it. It has a three month goal calendar + planner. It will make everything so much easier to envision, plan and stick to

It includes daily motivation quotes, space to write your reflections, and goal setting pages! 😍 If you’ve followed my stories, you know how much I use and love it!!!

Stoked to have my new Motivate MD Planner. If you haven’t heard about it, they’re an American company redefining how you plan your day at uni and allowing for you to maximize your day while reminding you of what goals are important with their goal setting section. My favorite part - the planner is built for premeds like me to stay constantly reminded of the end goal!